## First visualization session

<span class="date">05/26/2012 05:13:40 AM</span>
[●](http://blog.tulpa.info/post/23791669627)

So, after about 15-some hours of personality work, I’ve gone to the next
phase last night: Visualization.

I’ve actually been able to come up with a form (though I’m not going to
go into details about it right now), so I did an hour and a half of
visualizations sitting on my floor.  I’m not using a wonderland, but
that didn’t stop things from getting weird, my mind ended up really
making the image of my room crazy, and I had to fight to keep focus and
stuff.  Irish was saying it would calm down when I do it more, so we’ll
see what happens.

Meanwhile, when I’m not trying to “superimpose” the tulpa in my head,
I’m trying to keep a mental picture in general of it.  I’m also
narrating throughout the day every chance I get.  I’m also still working
on personality while I visualize.

I’m going to try to push to visualize several hours a day, until the
tulpa stabilizes and I can recall a perfect mental image.