diff --git a/src/CHANGELOG.md b/src/CHANGELOG.md index 3ae69fe..0c703b2 100644 --- a/src/CHANGELOG.md +++ b/src/CHANGELOG.md @@ -3,6 +3,12 @@ This changelog will also function as a bit of a bibliography for newly added content. +### 0.11.4 + +#### FIXED + +- Fixed markdown headings + ### 0.11.3 #### FIXED diff --git a/src/build.sh b/src/build.sh index b633aef..d373acd 100755 --- a/src/build.sh +++ b/src/build.sh @@ -98,9 +98,9 @@ other_tips.md alyssa-list-things-to-do.md ' -pandoc -o tulpanomicon.epub --epub-chapter-level=2 title.md $FILES -pandoc -o test.tex -s --include-in-header sectionpagebreak.tex --variable=subparagraph --toc --toc-depth=2 title.md $FILES -pandoc -o tulpanomicon.pdf --include-in-header sectionpagebreak.tex --variable=subparagraph --toc --toc-depth=2 --pdf-engine xelatex title.md $FILES || exit +pandoc -o tulpanomicon.epub --epub-chapter-level=2 --resource-path=. title.md $FILES +pandoc -o test.tex -s --include-in-header sectionpagebreak.tex --variable=subparagraph --toc --toc-depth=2 --resource-path=. title.md $FILES +pandoc -o tulpanomicon.pdf --include-in-header sectionpagebreak.tex --variable=subparagraph --toc --toc-depth=2 --pdf-engine xelatex --resource-path=. title.md $FILES || exit kindlegen tulpanomicon.epub mkdir -p ../book cp -vrf tulpanomicon.mobi ../book/ diff --git a/src/jdbar-visualization.md b/src/jdbar-visualization.md index f389825..485896b 100644 --- a/src/jdbar-visualization.md +++ b/src/jdbar-visualization.md @@ -1,4 +1,4 @@ -# JD’s Guide to Visualization +## JD’s Guide to Visualization Many people come into tulpamancy with different levels of visualization. It’s common for more artistic and imaginative people, as well as those with the tendency to daydream, to be able to visualize very well. However, some people find that they are very bad at visualizing, or even unable to visualize at all. The goal of this guide is to figure out your skill level of visualization, and to show you how to advance from there. diff --git a/src/plgrey/switching.md b/src/plgrey/switching.md index bc08fe4..0b37e8b 100644 --- a/src/plgrey/switching.md +++ b/src/plgrey/switching.md @@ -1,4 +1,4 @@ -# Controlled Switching +## Controlled Switching CW: plurality, second-person instructions @@ -8,7 +8,7 @@ We the authors are unsure of how many systems are able to control switching vs h Learning these things won't stop unintentional switches, but if unintentional switches cause problems for you, they can help you undo an unwanted switch. -## How To Intentionally Switch +### How To Intentionally Switch Here's the core of most switching methods: @@ -18,7 +18,7 @@ The person leaving front doesn't try to do things. They also don't try to stop d However this is really abstract and can be hard to understand, so here's some examples: -## Breathing Exercise +### Breathing Exercise This one is a personal example that we've used a lot in times of stress. @@ -32,11 +32,11 @@ Whoever is coming to front: Once the person leaving front stops breathing, you b Alright now go do whatever it is you want or need to do. -## Symbolism +### Symbolism Systems who make use of headspace a lot often find symbolic methods in headspace work well for them. Here are a few examples we've seen people use: -### Symbolism Ex 1: Control Room +#### Symbolism Ex 1: Control Room Create a room in headspace as a dedicated control room. Maybe put in a screen that shows what the body's eyes are seeing, some speakers that play what the ears are hearing, some controls, a control chair, stuff like that. Check out the control room from the movie Inside Out for some inspiration: @@ -46,7 +46,7 @@ When you want to switch, have whoever's in front leave the controls, and have so This can be useful for co-fronting too if that's something you find helpful. -### Symbolism Ex 2: Position In The Body +#### Symbolism Ex 2: Position In The Body So for this one, the person imagines themself as a bunch of light filling the body. They imagine pulling all the light together to a small ball, maybe in the head. diff --git a/src/sectionpagebreak.tex b/src/sectionpagebreak.tex index c9aee9e..5c429c1 100644 --- a/src/sectionpagebreak.tex +++ b/src/sectionpagebreak.tex @@ -2,3 +2,5 @@ \titleclass{\section}{top} \newcommand\sectionbreak{\clearpage} + +\usepackage[width=4.75in, height=7.5in, top=1.0in, papersize={6in,9in}]{geometry} diff --git a/src/title.md b/src/title.md index 8ac91b2..f2a8b1d 100644 --- a/src/title.md +++ b/src/title.md @@ -1,5 +1,5 @@ --- -title: Tulpanomicon 0.11.3 +title: Tulpanomicon 0.11.4 author: Anonymous rights: Public Domain language: en-US diff --git a/src/tulpa-visualization-guide.md b/src/tulpa-visualization-guide.md index be490ff..905922e 100644 --- a/src/tulpa-visualization-guide.md +++ b/src/tulpa-visualization-guide.md @@ -1,4 +1,4 @@ -# Tulpa Visualization Guide +## Tulpa Visualization Guide > by Rasznir diff --git a/src/when-then-zen-anapana.md b/src/when-then-zen-anapana.md index 4a746b0..20b4b8b 100644 --- a/src/when-then-zen-anapana.md +++ b/src/when-then-zen-anapana.md @@ -12,7 +12,7 @@ The method presented in this article is based on the method taught in The Art Of Note: "the body" means the sack of meat and bone that you are currently living inside. For the purposes of explanation of this technique, please consider what makes you yourself separate from the body you live in. -This article is a more verbose version of [the correlating feature from when-then-zen](https://github.com/Xe/when-then-zen/blob/master/meditation/anapana.feature). +This article is a more verbose version of [the correlating feature from when-then-zen](https://github.com/Xe/when-then-zen/blob/master/bonus/anapana.feature). ### Background Assumptions of Reader