29 lines
1.1 KiB
Markdown
29 lines
1.1 KiB
Markdown
## Tulpamancer Lifehack: Dissociation for Switching
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From Within
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I was reading Discord when a method of switching was sent to me. It's for the
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person in front (eg: the host) to try to get out of front.
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Slowly rub your temples (the little divots to the side of and behind your eyes)
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and the bridge of your nose with firm, even pressure until you start to
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dissociate. Then continue doing so as the switch occurs. Have the tulpa/person
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coming into front continue it until it feels like they have control. Then just
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hang back and enjoy the ride.
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If you are having trouble figuring out how to do this, here's three ways to do it:
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1. Thumbs on your temples and pointer fingers on the bridge of your nose
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2. Thumbs on the bridge of your nose and pointer fingers on your temples
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3. Reach from temple to temple with one hand and pinch the bridge of your nose
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with the other
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It can help to rub around the temples in a circular pattern, that seems to be
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the most effective for me.
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Be well~
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\- Within
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[source](https://bubblegumchaos.tumblr.com/post/187406232530/ghastly-firmamentalter-how-do-i-un-front)
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