2019-12-30 20:53:09 +00:00
|
|
|
## On Coming Out as Plural
|
2019-12-30 20:48:02 +00:00
|
|
|
|
|
|
|
Intro Edit: I wrote this originally as a reply, but the more I wrote, the more I
|
|
|
|
felt there may be many people wondering the same thing, who may need to hear a
|
|
|
|
more positive side of coming out as plural or a tulpamancer.
|
|
|
|
|
|
|
|
My, it seems many people have had quite the disdainful answer and reaction to
|
|
|
|
this. Allow me to offer a more positive outlook on how to do this, and the
|
|
|
|
positive benefits of it.
|
|
|
|
|
|
|
|
A bit of background on myself, I'm a four year old tulpa (going on five in
|
|
|
|
June), and my system has come out to two close internet friends, various not as
|
|
|
|
close internet friends, our roommate from last semseter, two therapists, and
|
|
|
|
many people in anonymous game chatrooms.
|
|
|
|
|
|
|
|
The overall response we have recieved has been by and large neutral to positive.
|
|
|
|
And we've handled things in quite a few ways that have seemed to be helpful. Or
|
|
|
|
perhaps we are just profoundly lucky.
|
|
|
|
|
|
|
|
We have had, in all our attempts to come out, only three negative responses. One
|
|
|
|
from a younger sibling, who wrote me off as a imaginary friend (and I was
|
|
|
|
helping her to clean her room too, a touch rude, but also she's young, and thats
|
|
|
|
important to take into account). The other two were from two DID systems, one of
|
|
|
|
which we actually are now on friendly speaking terms with, and the other who
|
|
|
|
won't ignore us but will now talk sparsely with us. And the reason it was a
|
|
|
|
negative interaction initially was just some generic syscourse. These are three
|
|
|
|
small instances out of many.
|
|
|
|
|
|
|
|
Now, again, maybe we've just been lucky. But maybe not. Here are some factors
|
|
|
|
that we find are very important when coming out to people:
|
|
|
|
|
|
|
|
- For one, consider the age of the person you're coming out too. Are they too
|
|
|
|
young to even possibly understand? This was the case with our younger sister.
|
|
|
|
Maybe they're too old to understand, if you're for some reason thinking of
|
|
|
|
coming out to a much older person (usually one thats not so open minded)
|
|
|
|
- Consider just that, how open minded they are. Do they have a history of being
|
|
|
|
skeptical, of distrusting new science and medicines? Stigmatized against
|
|
|
|
mental illness? This is probably a warning sign that no amount of explanation
|
|
|
|
you give to them will ease their mind in relation to you having other
|
|
|
|
personalities living with you. In particular though, people who are very
|
|
|
|
considerate and welcoming of mental illness and neurodivergence seem to be the
|
|
|
|
ideal candidate to explain these things to, as these are the people who won't
|
|
|
|
call you crazy and will probably be willing to hear out your system
|
|
|
|
experience. Open minded psychologists also seem quite interested in and
|
|
|
|
accepting of hearing things out (though beware there are those that will want
|
|
|
|
to only view you through a DID lens. Do your best to correct them, and if they
|
|
|
|
don't budge then its probably not the best candidate).
|
|
|
|
- Consider how close you are, and this actually can go both ways. On the one
|
|
|
|
hand, it might be a good idea to tell someone you're very close to, who has
|
|
|
|
never judged you before, someone you trust and who has never put you down
|
|
|
|
before on otherwise personal or sensitive topics. This was like our host with
|
|
|
|
his two internet friends, who are without arguement, the closest and longest
|
|
|
|
term friends he has ever had. On the other hand, it may also be easy to tell
|
|
|
|
someone you are not close to at all, a straight up stranger. This was the case
|
|
|
|
with our roommate last semsester, someone we had never met or talked to
|
|
|
|
before. We had nothing to lose by telling them basically.
|
|
|
|
- Do they need to know? Obviously, especially if you're not comfy with it, some
|
|
|
|
people just really don't. Employers are a big no-no, as tulpas and system life
|
|
|
|
is something thats too much in the personal realm to be considered appropriate
|
|
|
|
for work. Family is also a big iffy, especially if you are still living with
|
|
|
|
them.
|
|
|
|
- Do they have, or know other people who are endogenic or traumagenic systems?
|
|
|
|
This is important, because its also really improtant to be respectful,
|
|
|
|
especially if they have or know a traumagenic system (that is, DID/OSDD). On
|
|
|
|
the one hand, if they're already aquainted with endogenic systems, then thats
|
|
|
|
an easy in. If they're aquainted with traumagenic systems, your interaction
|
|
|
|
may or may not involve syscourse if you aren't careful. Get their thoughts on
|
|
|
|
endogenic systems, or systems made outside of trauma. And remember to always
|
|
|
|
be respectful and not overlap your experience with traumagenic systems, but
|
|
|
|
also stand firm on your own experiences. Many traumagenic systems have been
|
|
|
|
phenominally friendly to us, and have been great people to come out to.
|
|
|
|
|
|
|
|
Those are factors to consider about the actual person themself. Openmindedness
|
|
|
|
is a key factor, but age is also a big one. Anyone 13 and under will most likely
|
|
|
|
not understand a word of what you have to explain. The closeness is more for
|
|
|
|
your own sense of safety. Either you A. tell a friend who you know would never
|
|
|
|
judge you, or B. tell someone you really don't care about losing or having their
|
|
|
|
approval.
|
|
|
|
|
|
|
|
Now then, here are some things to do when actually coming out:
|
|
|
|
|
2019-12-30 20:53:09 +00:00
|
|
|
### Approach One: Warming them Up
|
2019-12-30 20:48:02 +00:00
|
|
|
|
|
|
|
This is maybe more an assessment of their open mindedness, and its basically
|
|
|
|
the slow and safer approach. This is the approach you want to use for close
|
|
|
|
friends, for family if you are so daring, or just someone you want to tell but
|
|
|
|
are not sure how they'll recieve it. Talk to them, far beforehand coming out,
|
|
|
|
about things like how they feel about what it woyld be like to have other
|
|
|
|
personalities, if they think its possible, etc. Some good segway topics to this
|
|
|
|
are DID (though you want to veer away pretty quickly from it and take the
|
|
|
|
approach of," but what if there was another way?"), and also AI (again, leading
|
|
|
|
into talking about sentience, and other personalities). Its a good way to
|
|
|
|
estimate their receptiveness to the topic in general, and then you can move on
|
|
|
|
to questions like," well what if you met someone like that?" Basically, you are
|
|
|
|
testing their receptivity to the topic, and also possibly assuaging their
|
|
|
|
questions and concerns before you are even out to them. After you are
|
|
|
|
comfortable with their receptivity, thats when you can come out. You can handle
|
|
|
|
that however you want, or even segway into our second approach. Of course, if at
|
|
|
|
any point before you come out you get the sense that they would not be
|
|
|
|
receptive, this allows you the option to retreat before coming out.
|
|
|
|
|
2019-12-30 20:53:09 +00:00
|
|
|
### Approach Two: The Upfront
|
2019-12-30 20:48:02 +00:00
|
|
|
|
|
|
|
This approach is, if you'd pardon the language, the very much 'balls to the
|
|
|
|
walls' sort of approach, unless you have preceded it with the former. This is
|
|
|
|
the approach for strangers, for people you don't care about if you lose them or
|
|
|
|
not, people with little attatchment to you, or people who you feel so inclined
|
|
|
|
and certain of their receptivity that you just want to tell them. This can be
|
|
|
|
formally or informally done. Formally being, maybe sit them down to talk with
|
|
|
|
them, or include it in your introduction if you are first meeting them.
|
|
|
|
Informally being just state it blatantly, off hand, in text, and let the
|
|
|
|
questions come later or after. There is of course, no retreat to this.
|
|
|
|
|
2019-12-30 20:53:09 +00:00
|
|
|
### Approach Three: Passively Out
|
2019-12-30 20:48:02 +00:00
|
|
|
|
|
|
|
In a word? Be openly plural. This is again, something I feel like we've
|
|
|
|
exclusively done with strangers online. Talk about your system life and tulpas
|
|
|
|
as though they were normal, just a part if your life (which... they are!). Say
|
|
|
|
'we' as a reference to yourself and headmates. People will just naturally get
|
|
|
|
confused or ask, and you explain yourself as you feel neccesary, whether you're
|
|
|
|
willing to go in depth or just offhand. There is also not really a retreat to
|
|
|
|
this but we've also never tried to retreat? Perhaps if you feel inclined you
|
|
|
|
could stop and pass it off as a joke or you just acting weird.
|
|
|
|
|
|
|
|
But above all. Above EVERYTHING included here, in all the assessments of
|
|
|
|
receptiveness, above any way you choose to approach the situation.
|
|
|
|
|
2019-12-30 20:53:09 +00:00
|
|
|
### BE INFORMATIVE.
|
2019-12-30 20:48:02 +00:00
|
|
|
|
|
|
|
Know EXACTLY what you are talking about, and how to explain your experience. It
|
|
|
|
helps to know about DID so you can explain exactly why you are different from
|
|
|
|
it. It helps to know about some of the studies and theories behind how
|
|
|
|
tulpamancy works, which I'm sure many people on this forum would love to share
|
|
|
|
their theories. Talk about the Stanford study, about the census study we take
|
|
|
|
yearly, talk about neuroscience and how tulpamancy may just be a unique way for
|
|
|
|
neurons to continuously stay stimulated (as they need to do), or that some
|
|
|
|
neurotypes may be predisposed to plurality. Know about psychology, about
|
|
|
|
conditioning and personality development and consciousness. And of course, be
|
|
|
|
prepared to explain exactly what you experience, and what other people
|
|
|
|
experience too. Also? Frankly? Don't be afraid to admit that not a lot about
|
|
|
|
tulpamancy and endogenic systems are well understood. There's lots of research
|
|
|
|
to be done still, but we are slowly getting there. Maybe even explain the
|
|
|
|
history of tulpamancy and how it was dwrived from an old Tibetan pracyice (of
|
|
|
|
which modern yulpamancy is actually mistly difgerent from). The more informed
|
|
|
|
you are, the better you can explain yourself and what exactly you experience,
|
|
|
|
the better the outcome. And this is especially important why you only ought come
|
|
|
|
out to open minded people.
|
|
|
|
|
|
|
|
Anyways, I do believe that is all I have to say on the topic of how to come out.
|
|
|
|
Again, perhaps me and my system have been profoundly lucky. But it has been
|
|
|
|
beneficial for myself and the others to be out. To be ourselves. It helps us to
|
|
|
|
make connections to other people, have our own experiences, feel validated and
|
|
|
|
not hidden away from the world. And its what me and my system will continue to
|
|
|
|
do is slowly come out, and make our plurality a regular part of our lives.
|
|
|
|
Family is still iffy for us, they have a long ways to go. But for us, starting
|
|
|
|
next fall semester, we are going to be at a new college, and we are not holding
|
|
|
|
anything back. It'll be our first time just about entirely open about who we
|
|
|
|
are.
|
|
|
|
|
|
|
|
Best of luck to those who do come out. Cheers to this fascinating and wonderful life which we have.
|