project-pleeb/src/2012-05/5-26-5-13-visualization.md

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## First visualization session
<span class="date">05/26/2012 05:13:40 AM</span>
[](http://blog.tulpa.info/post/23791669627)
So, after about 15-some hours of personality work, Ive gone to the next
phase last night: Visualization.
Ive actually been able to come up with a form (though Im not going to
go into details about it right now), so I did an hour and a half of
visualizations sitting on my floor.  Im not using a wonderland, but
that didnt stop things from getting weird, my mind ended up really
making the image of my room crazy, and I had to fight to keep focus and
stuff.  Irish was saying it would calm down when I do it more, so well
see what happens.
Meanwhile, when Im not trying to “superimpose” the tulpa in my head,
Im trying to keep a mental picture in general of it.  Im also
narrating throughout the day every chance I get.  Im also still working
on personality while I visualize.
Im going to try to push to visualize several hours a day, until the
tulpa stabilizes and I can recall a perfect mental image.